Delicious Gourmet Meals

We aim to please! Breakfast, lunch, dinner, snacks, drinks, and dessert are included every day on most retreats. Our kitchen staff presents gourmet, farm to table meals that will tantalize your tastebuds and leave you feeling satisfied and energized. We provide the perfect balance of fresh, healthy food with indulgent treats to make everyone happy…because you are on vacation after all.

We only use fresh and local ingredients. Most of our ingredients are sourced from local farms, and responsible markets. Meals include animal and vegetarian proteins. We can accommodate most special dietary restrictions & food allergies.

In addition to meals, we will delight you with some of our favorite treats including cookies, decadent desserts, juices, ice teas and coffee, and homemade chocolates.

You will be welcomed to the table as family and friends. There is always an abundance of food, and a joyful celebration while eating it. Everyone from health food junkies to foodies will get their needs met here!

SAMPLE MENU

Breakfast

Oatmeal made w homemade coconut milk
Granola
Eggs
Fresh tropical fruit
Yogurt
Homemade coconut milk
Fresh breads
Butter
Peanut Butter
Coffee
Tea

Lunch

Salads and/or Ceviches
Quesadillas
Tacos
Guacamole
Refried beans
Rice
Fresh Tortillas
Local Cheeses
Fresh Juices

Afternoon Snack

Iced Coffee (made with coconut milk)
Golden Milk or Fruit Smoothie
Homemade Sweet Treats

Dinner

Fish Tacos, Chicken/Tofu Mole, Curry, Pasta, Spring Rolls, or Mediterranean/Falafel
Salad and/or Steamed/Roasted Vegetables
Fried Plantains or Yucca
Salsas – Homemade Chimichurri Sauce, Hummus & Tzatziki, Pesto, or Chile Sauces
Rice & Beans
Fresh Juices

Dessert

Cake or Pancake Cake
Flan
Cheesecake
English Bread and Butter Pudding with Berries
Sorbet and Ice Cream
Mango or Guava Mousse
Poached Bananas or Pears
Lemon Cake w Fresh Whipped Cream