Circus Fit Blog

The following blogs & tutorials are meant to enhance your aerial & acrobatics training, provide information, advice, & inspiration for your life & your aerial practice.

In addition to these posts, you can find over 50 FREE video training tutorials on various circus fit subjects by clicking here.

FREE Tutorial Videos for a Stronger & More Satisfying Aerial Practice

Kerri’s Classic CORE Strength & Endurance Sequence

6 Steps to a Stronger Core…Using Hollow Body

Core Strength & Endurance for Aerialists 2023

Pull Strength for Aerialists – How to Improve your BTR

Everything Straddle

Straddle Flexibility 30 Minute Sequence

Straddle Inversion Technique Tips

Straddle Ups with STRAIGHT KNEES

Sexy Stretching!

Hip Key Technique

1 Hour Circus Fit Workout


Click HERE to find Kerri’s YouTube Channel
with over 50 FREE video training tutorials on various circus fit subjects.


Here are some more blog posts.

Why go on an aerial retreat?

Cultivating a Satisfying Aerial Practice

Aerialist’s guide to achieving physical and creative goals

What to Expect / What to Bring to Your Sweet Retreat

Nurturing the Void, a Guide to ‘Feeling the Feels’ – Part 1
Nurturing the Void, a Guide to ‘Feeling the Feels’ – Part 2

How to Avoid Emotional Eating

Kerri’s Story – Inspiration to keep training

How to Prepare for an Aerial Retreat – a guide for beginners

What is Circus Fit?

Referral Rewards Program – FREE Retreats & CASH Rewards!